Female Psychologist Serving Santa Monica, El Segundo CA

Patients looking for a female psychologist specializing in anxiety need look no further than Dr. Katie Flanigan-Landeros, a Clinical Psychologist with expertise in treating anxiety and related disorders. Dr. Flanigan-Landeros offers evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and exposure and response prevention, ensuring that each treatment plan is built around proven strategies. With a focus on the unique needs of each patient, Dr. Flanigan-Landeros provides compassionate care tailored to help manage anxiety, panic, and persistent worry.

In addition to specialized expertise, Dr. Flanigan-Landeros offers flexible scheduling, as well as telehealth options. This accessibility ensures that patients can receive consistent care, even during busy or stressful times, guiding them through the steps of managing anxiety more effectively.

The first therapy session with a female psychologist can vary according to individual circumstances, but often follows a similar set of steps. Patients can expect an initial conversation that centers on their personal history, current challenges, and goals for treatment. This helps the psychologist determine which therapeutic approaches, such as CBT or ACT, may be best suited to the patient’s situation. At Katie Flanigan-Landeros OCD & Psychological Services, the intake process is designed to feel supportive and collaborative. A licensed psychologist takes time to carefully listen and ask questions about the individual’s background, including both present stressors and past experiences. This information allows them to create a roadmap for therapy that is structured and flexible, ensuring the patient is actively involved in shaping their treatment. By establishing this foundation early on, the psychologist is able to move forward with more focused strategies in subsequent sessions while keeping the patient’s comfort and needs at the center of the process.

Postpartum depression can affect emotional well-being during the significant challenges and changes that accompany motherhood. A female psychologist can provide the space and understanding needed for new mothers to share feelings of sadness, guilt, or anxiety without judgment. The therapy process often focuses on addressing both the emotional toll and the day-to-day disruptions that postpartum depression can create. At Dr. Flanigan-Landeros OCD & Psychological Services, treatment is approached with compassion and a strong grounding in evidence-based care. A female psychologist at the clinic may draw from cognitive behavioral therapy, acceptance and commitment therapy, or other integrative models, depending on the patient’s needs. The goal is to help mothers develop practical coping strategies, regain balance, and strengthen resilience while also working through the emotional weight of postpartum changes.

For many patients, working with a female psychologist can provide a sense of comfort and relatability that encourages openness during sessions. Some individuals find it easier to discuss sensitive or vulnerable topics, including those related to relationships, parenting, or self-image, with a female provider. This can often support a more productive therapeutic relationship and can help the patient feel more understood. At Dr. Flanigan-Landeros OCD & Psychological Services, a female psychologist brings both clinical expertise and a client-centered approach that prioritizes empathy and respect. Her training spans a wide range of conditions, such as anxiety, OCD, depression, and life transitions, and treatment is guided by approaches like CBT, ERP, and ACT. This allows patients to benefit from care that is both highly specialized and deeply compassionate.

By emphasizing a warm and nonjudgmental atmosphere, the female psychologist at the practice ensures that individuals from all backgrounds feel welcomed and supported. This kind of therapeutic space helps patients not only work through mental health challenges but also build the tools needed to continue progressing after sessions conclude.

At Dr. Flanigan-Landeros OCD & Psychological Services, we pride ourselves on offering expert, compassionate care for individuals struggling with Obsessive-Compulsive Disorder (OCD) and related anxiety disorders. Dr. Katie Flanigan-Landeros is a licensed clinical psychologist who specializes in the treatment of OCD. With her extensive training and experience, Dr. Flanigan-Landeros is dedicated to helping patients regain control over their lives through evidence-based therapies.

Dr. Flanigan-Landeros believes that every patient deserves individualized care. By integrating approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), she tailors each treatment plan to meet the unique needs of the individual. This personalized approach ensures that each patient not only feels heard but is equipped with the tools needed to overcome OCD and its challenges.

Effective Treatment Approaches Cognitive Behavioral Therapy (CBT)

Dr. Flanigan-Landeros uses CBT to help individuals identify harmful thought patterns and replace them with healthier, more balanced alternatives. This approach focuses on building practical coping strategies for lasting change.

Exposure and Response Prevention (ERP)

As a specialized form of CBT, ERP is at the heart of OCD treatment. Dr. Flanigan-Landeros carefully designs exposure exercises to help patients confront their fears gradually while preventing the compulsive behaviors that reinforce anxiety. This therapeutic method has proven highly effective in breaking the cycle of OCD.

Acceptance and Commitment Therapy (ACT)

ACT focuses on helping individuals accept the thoughts and feelings they experience without judgment. Dr. Flanigan-Landeros incorporates ACT to help patients embrace their emotions while focusing on making meaningful life choices in line with their values.

• Personalized Care: Every treatment plan is designed to fit your unique needs, ensuring that you receive the most effective care.

• Expertise in OCD: Dr. Flanigan-Landeros specializes in OCD and anxiety disorders, bringing a deep understanding of these conditions to her practice.

• Holistic Approach: By combining evidence-based therapies with a compassionate, patient-centered approach, Dr. Flanigan-Landeros ensures a holistic treatment experience.

• Proven Results: Many patients have successfully overcome their OCD symptoms through Dr. Flanigan-Landeros’ structured and empathetic care.

At Dr. Flanigan-Landeros OCD & Psychological Services, Dr. Katie Flanigan Landeros offers compassionate and professional psychological care tailored to your unique needs. With a deep commitment to supporting mental health, she works with clients to address issues like OCD, anxiety, and other psychological challenges, providing effective strategies for healing and growth. Whether you are seeking therapy for yourself or a loved one, you can trust Dr. Flanigan Landeros to guide you through the process with expertise and care. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245. We serve patients from El Segundo CA, Santa Monica CA, Inglewood CA, Gardena CA, Torrance CA, Hawthorne CA, Culver City CA, Westmont CA, West Los Angeles CA and surrounding areas.