Anxiety Disorder Treatment in El Segundo, CA

Dr. Flanigan Landeros understands the profound impact anxiety disorders can have on your daily life and well-being. Our specialized practice focuses on providing comprehensive care tailored to individuals experiencing a wide range of anxiety symptoms. Whether you’re dealing with persistent worry, fear, or physical symptoms like increased heart rate and rapid breathing, our team is here to support you.

We recognize that cognitive symptoms, such as difficulty concentrating and overthinking, along with emotional challenges like irritability and restlessness, can make everyday activities overwhelming. Sleep disturbances and fatigue are common, and we aim to address these issues through personalized treatment plans designed to improve your quality of life.

Our practice emphasizes the importance of addressing social challenges and the tendency to avoid anxiety-triggering situations. We strive to help you regain control and re-engage with work and personal relationships. Understanding that symptoms can vary widely, our team is equipped to diagnose and treat various anxiety disorders, including generalized anxiety disorder, panic disorder, and social anxiety disorder.

We are committed to providing a supportive environment where you can explore treatment options tailored to your unique needs. If anxiety symptoms are interfering with your daily functioning, we encourage you to reach out to our experienced professionals for compassionate and effective care.

Anxiety disorders can be caused by a combination of genetic, environmental, psychological, and biological factors. Genetics plays a significant role, as anxiety can run in families, suggesting a hereditary component. If you have a family history of anxiety disorders, you may be more likely to develop one yourself due to genetic predispositions.

Biologically, imbalances in brain chemicals, such as serotonin and dopamine, can contribute to mood regulation issues and heightened anxiety. The brain’s stress response system can become overactive, leading to a constant feeling of worry or fear. These neurobiological factors can make it harder for individuals to manage stress or regulate emotions effectively.

Environmental factors are also crucial in the development of anxiety disorders. Traumatic events, such as abuse or the loss of a loved one, can trigger anxiety. Chronic stressors, such as ongoing work or relationship problems, can create an environment where anxiety becomes a learned response to life’s challenges.

Psychological factors, including negative thinking patterns, low self-esteem, and unhealthy coping mechanisms, can also contribute. Over time, these behaviors can become ingrained, making it difficult for individuals to manage stress and anxiety. By addressing all these factors, a comprehensive approach to treatment can help individuals manage their anxiety and regain emotional balance.

Recognizing when professional help is necessary for anxiety is crucial for improving your mental health and overall well-being. We specialize in offering expert guidance and support for individuals struggling with anxiety and related disorders.

Our practice focuses on understanding the intensity and duration of your symptoms to determine the need for professional help. If you experience excessive worry or fear that persists for several months without subsiding, it might be time for a professional evaluation. Symptoms such as restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbances are common in anxiety disorders and can significantly impact your quality of life. Dr. Flanigan Landeros provides comprehensive assessments to identify these symptoms and their impact on your daily functioning.

When anxiety begins to impair your ability to perform at work, maintain relationships, or engage in social activities, seeking professional assistance is essential. Avoidance behaviors, such as steering clear of certain situations or places due to anxiety, are signs that professional help is needed. Our team is dedicated to helping you navigate these challenges and develop effective coping strategies.

While self-help strategies like mindfulness, exercise, and breathing exercises can be beneficial, they may not be sufficient for everyone. If these strategies are not alleviating your anxiety or if your symptoms are worsening, consulting with our mental health professionals can provide you with more effective treatments.

We also pay close attention to the presence of physical symptoms, such as increased heart rate, sweating, trembling, dizziness, or gastrointestinal issues. These physical manifestations of anxiety should not be ignored, and our practice is equipped to evaluate and address them comprehensively.

If any of these factors resonate with you, consulting with our team can be a beneficial step. We are committed to providing a proper diagnosis and tailoring a treatment plan that empowers you to regain control over your life and mental health.

Anxiety can arise from various triggers, including specific situations like public speaking or the presence of phobias. In such cases, anxiety may subside once the event has passed. However, disorders like generalized anxiety disorder (GAD) involve persistent and overwhelming worry that can last for extended periods without intervention.

Dr. Flanigan Landeros is also experienced in addressing panic disorder, characterized by sudden and intense panic attacks. These episodes can be debilitating, but with targeted treatment, we aim to reduce their frequency and severity.

Social anxiety disorder and post-traumatic stress disorder (PTSD) are additional areas where we provide expert care. Social anxiety can linger for years if left unchecked, while PTSD can lead to prolonged anxiety after traumatic events. Our therapeutic strategies are designed to empower individuals, helping them navigate social situations and process trauma effectively.

We utilize evidence-based treatments, including cognitive-behavioral therapy (CBT) and medication management, to address anxiety disorders. Early and consistent treatment is paramount, and our goal is to tailor interventions to each individual’s needs, promoting shorter durations of anxiety and enhancing overall well-being.

Understanding that the duration and intensity of anxiety can vary widely, we are committed to offering personalized care. By seeking professional guidance, you can explore effective approaches to manage anxiety and improve your quality of life. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd, FL 6, El Segundo, CA 90245. We serve patients from El Segundo CA, Inglewood CA, Gardena CA, Torrance CA, Hawthorne CA, Culver City CA, Westmont CA and surrounding areas.