Los Angeles & California Telehealth
Direct, evidence-based therapy for OCD and related disorders, anxiety disorders, and psychological testing for ADHD and differential diagnosis — in Los Angeles and via telehealth across California.
A brief request is the first step. You do not need to share clinical details here.
Our approach
OCD, related disorders, and anxiety disorders can take over time, attention, relationships, and daily decisions. Our work is structured, evidence-based, and specific to the problem you are facing. We provide a respectful setting for intrusive thoughts, compulsions, avoidance, and concerns that may feel difficult to say out loud — including taboo OCD themes. These experiences are symptoms, not character.
OCD · anxiety · assessment
Clinical focus
ERP · CBT · ACT
Evidence-based modalities
CA statewide
Serving
What we treat
OCD specialty
ERP is the leading evidence-based treatment for OCD. We treat obsessions, compulsions, mental rituals, reassurance seeking, and avoidance across a full range of OCD presentations and related disorders.
Learn moreAnxiety care
CBT and exposure-based treatment for generalized anxiety, panic disorder, agoraphobia, social anxiety, specific phobias, and health anxiety. Treatment targets the patterns that keep anxiety going.
Learn moreRelated disorders
Specialized support for hair pulling, skin picking, and related repetitive behaviors, with a practical focus on understanding triggers and building effective response strategies.
Learn moreAssessment
Comprehensive psychological testing for adult ADHD and complex diagnostic questions. Assessment can help distinguish ADHD from anxiety, OCD, depression, trauma-related symptoms, learning differences, and other overlapping concerns.
Learn moreGetting started
01
Submit a brief appointment request through our secure client portal. We'll be in touch soon.
02
We'll schedule a free 15-minute call to learn about your needs and make sure we're the right fit.
03
Your first session is a thorough intake — we take time to understand your history, goals, and what matters most to you.
Insurance
We are in-network with Optum, Blue Shield of California, Aetna, and Carelon Behavioral Health. Out-of-network superbills are available for other plans.
Check your benefitsThe practice
Our post-doctoral clinicians have completed doctoral-level training at APA-accredited programs and are supervised by a licensed psychologist. This means you receive care that is both scientifically grounded and deeply human — the kind of care we'd want for our own families.
Meet the teamIs this right for me?
OCD is often missed because it can involve internal rituals, avoidance, and intrusive thoughts that people feel ashamed to disclose. For example, someone may repeatedly check a lock, replay a conversation for certainty, seek reassurance, avoid a situation, or perform a mental ritual to reduce distress. You do not need to manage that alone. A careful evaluation can identify the pattern and guide effective treatment.
These experiences are treatable. ERP and CBT are well-supported treatments. Treatment focuses on changing the response to intrusive thoughts and uncertainty, and discussing a taboo thought does not mean you endorse it or intend to act on it.
Reaching out is the hardest part. We make the rest as easy as possible.
