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ADHD Treatment

ADHD Treatment Specialist Serving Santa Monica, El Segundo CA

ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. It can impact daily functioning in areas such as work and relationships. Dr. Katie Flanigan-Landeros, Clinical Psychologist, offers personalized treatment, including behavioral therapy, and lifestyle adjustments to manage symptoms effectively. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245.

ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. It can impact daily functioning in areas such as work and relationships. Dr. Katie Flanigan-Landeros, Clinical Psychologist, offers personalized treatment, including behavioral therapy, and lifestyle adjustments to manage symptoms effectively. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245.
ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. It can impact daily functioning in areas such as work and relationships. Dr. Katie Flanigan-Landeros, Clinical Psychologist, offers personalized treatment, including behavioral therapy, and lifestyle adjustments to manage symptoms effectively. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245.

Table of Contents:

What are the symptoms of ADHD?
What causes ADHD?
How does ADHD affect daily life?
Can ADHD symptoms get worse over time?

What are the symptoms of ADHD?


At Dr. Flanigan Landeros OCD & Psychological Services, we understand that Attention Deficit Hyperactivity Disorder (ADHD) can significantly impact an individual’s daily life, whether in personal or professional settings. Our specialized approach to psychological care ensures that each patient receives comprehensive support tailored to their specific needs in managing ADHD symptoms.

ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity. These can manifest as difficulty maintaining focus, being easily distracted, or making careless mistakes in tasks. Individuals with ADHD may struggle with chronic disorganization, time management, and following through on tasks, which can lead to difficulties in both personal and professional relationships. They may also experience restlessness, difficulty staying seated, and challenges with completing projects efficiently.

At our practice, we emphasize the importance of a thorough assessment to differentiate ADHD from other psychological conditions, as symptoms alone are not sufficient for a diagnosis. We provide evidence-based interventions, including cognitive-behavioral therapy and personalized strategies for managing symptoms, to help individuals with ADHD achieve their full potential despite the challenges they face.

We believe in a collaborative approach to care in the treatment process to create a supportive environment for those with ADHD. Our goal is to empower patients with tools and strategies that enhance their ability to function effectively in academic, social, and occupational settings. If you or someone you know is experiencing symptoms of ADHD, our team is here to provide the support needed to manage the condition and improve overall well-being.

What causes ADHD?


Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder influenced by a range of factors, including genetics, environment, and neurological differences. Our holistic approach to diagnosis and treatment ensures that both biological and environmental aspects are considered in providing comprehensive care tailored to each patient’s unique needs.

Genetic factors play a key role in the development of ADHD. To better understand genetic predispositions, we conduct thorough family history assessments, which help us create personalized care plans that account for familial patterns that may contribute to the disorder.

Environmental factors, such as prenatal exposure to toxins or risks during pregnancy, can also play a role in ADHD development. Our team offers guidance on managing these risks and supporting early childhood development to mitigate potential contributing factors.

Neurological differences are also critical in understanding ADHD. Variations in brain structure and function, particularly in areas responsible for attention and impulse control, contribute to the condition. We use evidence-based assessments to identify these differences and address neurotransmitter imbalances, such as those involving dopamine, commonly linked to ADHD.

Although diet and social environments aren’t direct causes of ADHD, they can influence symptom management. We provide guidance on lifestyle and environmental adjustments to improve the overall quality of life for individuals with ADHD. Our commitment to ongoing research ensures we remain informed of the latest findings, empowering individuals and families to manage ADHD with confidence and support.

How does ADHD affect daily life?


Dr. Flanigan Landeros recognizes that Attention Deficit Hyperactivity Disorder (ADHD) can significantly impact various aspects of daily life, including personal, academic, and professional functioning. Our practice is dedicated to providing comprehensive support and personalized strategies to help individuals manage ADHD symptoms and improve their overall quality of life.

ADHD often causes difficulties with concentration, impacting academic and workplace performance. We help clients develop focus-enhancing techniques, including cognitive-behavioral strategies, mindfulness practices, and organizational tools, to improve attention and productivity. These strategies enable individuals to manage academic and professional tasks more effectively.

Impulsivity is another common challenge with ADHD, impacting decision-making and behavior regulation. Our team works closely with clients to build self-awareness and impulse control through specialized therapies, which help improve decision-making and reduce impulsive behaviors that can affect relationships and daily activities.

Hyperactivity, particularly in adults, can also pose challenges. We help clients channel excess energy into productive activities and provide relaxation techniques and stress-management strategies to promote calm and balance. Additionally, we work on time management, emotional regulation, and sleep hygiene to reduce stress and enhance overall well-being.

Can ADHD symptoms get worse over time?


Managing Attention Deficit Hyperactivity Disorder (ADHD) requires a personalized approach. ADHD symptoms, such as inattention, hyperactivity, and impulsivity, can vary widely between individuals and may change over time. For some, symptoms may improve with age as they develop coping strategies. However, for others, the demands of adulthood—such as managing work, academic, and social responsibilities—can worsen symptoms, especially if ADHD is not properly managed.

We emphasize the importance of a thorough evaluation to understand each individual’s unique presentation of ADHD. Our tailored treatment plans may include behavioral therapy, medication, or a combination of both, ensuring that care is customized to meet each person’s needs. Co-occurring conditions, like anxiety or depression, can also influence ADHD symptoms, and our team is skilled in identifying and treating these factors.

Creating a supportive environment is key to managing symptoms effectively. We provide guidance on establishing routines and reducing stressors, which can alleviate symptoms like inattention and impulsivity. Regular follow-ups and open communication with healthcare providers are essential to ensure that treatment plans remain effective as symptoms evolve.

At Dr. Flanigan Landeros OCD & Psychological Services, we are dedicated to empowering individuals with ADHD to navigate their challenges and improve their quality of life through continuous support and tailored care. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd, FL 6, El Segundo, CA 90245. We serve patients from El Segundo CA, Santa Monica CA, Inglewood CA, Gardena CA, Torrance CA, Hawthorne CA, Culver City CA, Westmont CA, West Los Angeles CA and surrounding areas.