Online Therapy and Mental Health Counseling Serving Santa Monica, El Segundo CA

Dr. Flanigan-Landeros OCD & Psychological Services provides online therapy sessions for residents of Santa Monica, El Segundo, and surrounding areas. Patients often benefit from the accessibility of telehealth, especially when balancing busy schedules or dealing with barriers that make in-person visits more difficult. With the same attention to detail and individualized care found in the office setting, licensed therapists meet patients virtually to deliver consistent, evidence-based support. Clinicians work to create an inclusive and responsive environment regardless of whether treatment is accessed online or in person. This means patients receive therapy rooted in compassion and respect, with treatment plans tailored to their needs and life circumstances. Many find that the option of telehealth allows them to remain consistent with treatment while avoiding unnecessary stressors related to travel or time constraints.

Dr. Flanigan-Landeros OCD & Psychological Services ensures patients can access specialized therapy for conditions such as OCD, anxiety, depression, relationship concerns, and more. The same therapies available in person, including CBT, ACT, ERP, DBT, and individual psychotherapy, are all made available virtually, providing continuity of care across settings.

In many cases, online therapy at Dr. Flanigan-Landeros OCD & Psychological Services can prove to be just as effective as traditional in-person therapy sessions. For many conditions, such as anxiety disorders, depression, OCD, ADHD, and relationship challenges, research has shown virtual treatment to be just as effective as face-to-face care when delivered by licensed professionals using evidence-based methods. Patients continue to receive practical tools, structured interventions, and compassionate support through a different medium. The therapists at the clinic specialize in adapting their strategies to an online format, making sure patients feel connected, understood, and supported throughout sessions. Flexible scheduling also helps ensure patients can maintain consistent progress without interruptions to care. For individuals managing ongoing stressors, seasonal mood shifts, or significant life transitions, online therapy can be especially beneficial. It removes many of the logistical hurdles that might otherwise stand in the way of treatment, ensuring patients are able to stay engaged with their healing journey while receiving the same thoughtful and personalized care philosophy the clinic is known for.

Patients looking for a qualified therapist who provides virtual care need look no further than Dr. Katie Flanigan-Landeros. Our licensed therapist specializes in a wide range of therapeutic models, ensuring patients have access to professionals who understand the complexities of OCD, anxiety, depression, ADHD, and related concerns.

Dr. Katie Flanigan-Landeros is a licensed clinical psychologist with focused expertise in OCD and related disorders, offering a client-centered, warm, and nonjudgmental approach to care. This philosophy extends to the entire team, where each patient’s unique experience is treated with respect and tailored support. With options that include CBT, ACT, ERP, DBT, group therapy, and psychological testing, patients know that they are receiving care from professionals who prioritize flexibility and individualized treatment.

A broad range of mental health needs are able to be effectively treated with online therapy. Commonly treated concerns include OCD, generalized anxiety, depression, ADHD, relationship struggles, perfectionism, and seasonal affective disorder. In addition, therapy supports patients working through stressful life transitions, workplace challenges, or the lasting effects of interpersonal difficulties. Each treatment plan is shaped to fit the individual’s goals, ensuring care remains highly personalized.

The clinic incorporates a wide range of evidence-based therapies that translate well into virtual settings. CBT, ACT, DBP, ERP, and group therapy sessions are all accessible remotely, allowing patients to engage with structured and effective strategies without the need to commute. Patients often appreciate that online therapy not only offers convenience but also reflects the clinic’s philosophy of creating a supportive, respectful space where individuals feel heard and validated. This environment helps foster lasting progress while giving patients actionable tools for managing symptoms, improving relationships, and addressing day-to-day challenges in meaningful ways.

Starting your journey to better mental health is made easier with Dr. Katie Flanigan Landeros’ Online Therapy. Whether you’re dealing with anxiety, depression, stress, or life transitions, Dr. Flanigan Landeros offers compassionate, effective therapy from the comfort of your home. Her online therapy services provide flexible scheduling, allowing you to receive support on your terms. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness, Dr. Flanigan Landeros helps you explore your feelings, develop coping strategies, and create lasting change. Online therapy is a convenient way to take the first step towards healing and emotional well-being, all while feeling supported in a confidential, judgment-free space. Dr. Flanigan Landeros ensures that each session is personalized to your unique needs, guiding you through practical tools and techniques that you can use to improve your mental health.

Online therapy with Dr. Katie Flanigan Landeros is a powerful tool for managing anxiety and stress. Through personalized sessions, Dr. Flanigan Landeros utilizes a range of evidence-based therapies, such as CBT and ACT, to help you identify the root causes of your anxiety and stress. These therapies teach you how to change negative thought patterns, adopt healthier behaviors, and develop coping mechanisms to better manage your emotional responses. With online therapy, you have the flexibility to attend sessions from the comfort of your home, making it easier to fit therapy into your busy schedule. Dr. Flanigan Landeros helps you learn mindfulness techniques, relaxation strategies, and value-driven actions that allow you to manage stress in healthy ways. Whether you’re dealing with everyday stressors or more persistent anxiety, online therapy offers a safe space to address these challenges and gain tools that will benefit your mental health long-term.

Start your journey to better mental health today with Dr. Katie Flanigan Landeros’ online therapy. Whether you’re managing anxiety, stress, or seeking personal growth, Dr. Flanigan Landeros provides compassionate, evidence-based care to support your well-being. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245. We serve patients from El Segundo CA, Santa Monica CA, Inglewood CA, Gardena CA, Torrance CA, Hawthorne CA, Culver City CA, Westmont CA, West Los Angeles CA and surrounding areas.