You cannot copy content of this website, your IP is being recorded
ACT for OCD: Acceptance and Commitment Therapy Serving Santa Monica, El Segundo CA

ACT for OCD: Acceptance and Commitment Therapy Serving Santa Monica, El Segundo CA

Acceptance and Commitment Therapy (ACT) is an effective therapeutic approach for individuals struggling with Obsessive-Compulsive Disorder (OCD). Dr. Katie Flanigan Landeros uses ACT to help patients accept their thoughts and feelings without judgment while committing to values-based actions that promote a healthier, more meaningful life. By focusing on mindfulness and present-moment awareness, ACT teaches individuals to observe their thoughts and feelings without being overwhelmed by them. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245.

Acceptance and Commitment Therapy (ACT) is an effective therapeutic approach for individuals struggling with Obsessive-Compulsive Disorder (OCD). Dr. Katie Flanigan Landeros uses ACT to help patients accept their thoughts and feelings without judgment while committing to values-based actions that promote a healthier, more meaningful life. By focusing on mindfulness and present-moment awareness, ACT teaches individuals to observe their thoughts and feelings without being overwhelmed by them. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245.
Acceptance and Commitment Therapy (ACT) is an effective therapeutic approach for individuals struggling with Obsessive-Compulsive Disorder (OCD). Dr. Katie Flanigan Landeros uses ACT to help patients accept their thoughts and feelings without judgment while committing to values-based actions that promote a healthier, more meaningful life. By focusing on mindfulness and present-moment awareness, ACT teaches individuals to observe their thoughts and feelings without being overwhelmed by them. For more information, contact us or schedule an appointment online. We are conveniently located at 400 Continental Blvd FL 6, Suite A El Segundo, CA 90245.

CONTACT US NOW

Check Out Our 5 Star Reviews

Dr. Katie Flanigan-Landeros, Clinical Psychologist Google Review in Santa Monica, El Segundo CA

CLICK HERE TO VIEW OUR REVIEWS

Additional Services You May Need

▸ Anxiety
▸ Depression
▸ OCD
▸ Relationships
▸ Individual Psychotherapy
▸ Psychological Testing
▸ ADHD
▸ Telehealth
▸ Seasonal Mood Changes
▸ Cognitive Behavioral Therapy
▸ Life Transition
▸ Acceptance and Commitment Therapy (ACT)
▸ Exposure With Response Prevention (ERP)
▸ Dialectical Behavior Therapy (DBT)
▸ OCD Subtypes
▸ Perfectionism
▸ Group Therapy

Additional Services You May Need

▸ Anxiety
▸ Depression
▸ OCD
▸ Relationships
▸ Individual Psychotherapy
▸ Psychological Testing
▸ ADHD
▸ Telehealth
▸ Seasonal Mood Changes
▸ Cognitive Behavioral Therapy
▸ Life Transition
▸ Acceptance and Commitment Therapy (ACT)
▸ Exposure With Response Prevention (ERP)
▸ Dialectical Behavior Therapy (DBT)
▸ OCD Subtypes
▸ Perfectionism
▸ Group Therapy

Get Directions to Dr. Flanigan Landeros Serving Santa Monica, El Segundo CA


400 Continental Blvd FL 6, Suite A
El Segundo, CA 90245